Available in Shrewsbury, Oswestry, Newtown & surrounding areas.
Yoga tuition offered in the privacy of your own home for small groups or an individual.
The personal attention of a 1-1 Yoga session is the most effective way to accelerate the benefits of a Yoga practice. I have over 30 years of experience, am fully qualified and insured. I am able to give you the attention you need in order to design a practice tailored to your needs.
If you have no, or little experience of Yoga, I’ll spend as much time with you as you need at the beginning. I’ll help you understand and simplify Yoga and the options open to you.
If you are an experienced Yogi and you have an idea of what you might need, we can work together to find a practice that suits you best. Progress is monitored via a structured program of feedback.
Together, we can develop a programme tailored to you and your lifestyle.
Strengthening and toning the body, Yoga helps to reduce physical and mental tension, bringing much needed balance to our busy lives.
Ideal for all levels.
Another way to practice is with a group of friends (maximum of 4). It can be a work out and a relaxation with friends for a one-off or on a regular basis. Yoga is a low-impact way of losing weight, improving fitness and muscle tone.
Re-align, re-charge, re-balance and invigorate mind and body whilst boosting your overall health and well-being.
My intention is to create a personalised, targeted lesson plan for each person. This allows for convenience to you and your lifestyle, body type and overall wellness.
Choose a day and time that suits you.
I’d love to chat further, so if you have any questions or wish to book a session, please contact me.
- Fees £35 per hour – individual
- £30 each (2+)
(plus travel expenses)
How to book:
- Call 01691 860283 or 0790 200 8055
- Contact me on Facebook
Gift vouchers are available. A lovely gift for family and friends.
YOGA – Time for you